About Me

Hi, my name is Jennifer
and I support you on your journey to your true self

In my emotional release sessions, we explore the patterns blocking you from living wholeheartedly and in sync with your true self. We carry layers of conditioning that hinder us from seeing ourselves clearly and breaking free from unhealthy patterns.

My Journey

Growing up in two cultures, I experienced different ways of behaving and communicating, always feeling like I didn't fully belong. This sparked my interest in cultural conditioning and identity creation. 

Studying cultural anthropology, I became fascinated with how rituals and habits intertwine with geopolitical dynamics and cultural values. For my master's, I studied identity concepts and conflicts among young adults from bicultural families.

After my studies, I backpacked around the world, living in Istanbul and Buenos Aires, and traveling through Southeast Asia and Latin America. My interest in people's behaviors and cultures deepened, alongside my passion for personal development, psychology, and coaching.

I trained as a Life & Business Coach in 2015, Hypno Coach in 2019, and studied Mindfulness in 2020. As a Life Coach, I empowered women to discover their potential and overcome blockages.

A major life shift in 2021 led me to rediscover my resilience, I moved to Portugal, and broadened my approach to support healing. I realized the importance of our bodies and emotions beyond the mental space. Discovering the holistic approach of Neo Emotional Release, I found a groundbreaking way to relate to myself, focusing on present-moment sensations and natural healing processes.

Witnessing people encounter their true emotions and understand themselves from a new perspective motivates my work. I believe that taking responsibility for our healing creates a ripple effect of empathy and understanding towards others.

My qualifications:

  • Neo Emotional Release Training
    | Neo Emotional Release Institute

  • Mindfulness Teacher Training Course
    | Christopher Titmuss

  • Hypnocoaching Training Course
    | Jan Becker

  • International Life and Business Coach Training
    | (IHK certified)

  • Research work:
    | Identity concepts and conflicts of young adults from German-French families

  • Studies
    | Cultural Anthropology, Linguistics and Pedagogy

my values

Honesty

I see honesty as the basis for trust.
It is important to me to have honesty in the relationship to myself as well as to people around me.

Empathy

For me, the basic ingredient for any good relationship is the willingness and ability to empathise with one another.
In private and professional settings equally.

Growth

I see every event in my life as an opportunity for me to grow and learn. And that also means to master the relationship to discomfort.
A deep belief that carries me is “Life happens for me”.